PERSONAL LIFESTYLE EMPOWERMENT FOR HEALTH & LONGEVITY IMAGINE WHAT YOUR LIFE WOULD BE LIKE IF YOU HAD CLEAR THINKING, ENERGY, & VITALITY EVERY DAY?
As a Functional Medicine Nutritionist, Coco is your personal advocate for living an energized, healthy, vibrant life. She empowers, coaches & guides her clients in their quest for health, healing and a higher quality of life. Her approach is real, flexible, & practical, free of guilt, denial & restriction. Her personalized consulting style ensures to discover your optimal individualized, nutritional lifestyle. Making incremental, sustainable changes to food and lifestyle habits will reset your “norm” & create a new level of wellness that’s yours for your lifetime!
PROGRAM SESSION SPECEFIES
The more I know about you as a complete person, the more finely tuned your personalized healing strategy will be. With this in mind, our first session will involve my achieving a comprehensive understanding of your physical, mental & emotional health. We will explore concerns specific to you, your body & your lifestyle, upon which I will advise you on the most effective course of action to set you on the right path to healing.
Wellness Check-Ups & Performance Assessments
These sessions are a highly effective accountability tool, where we assess your progress, address your issues or concerns & make appropriate adjustments to your plan. They ensure we stay on track & achieve your healing results.
Shopping & Kitchen Revitalization
Feeling overwhelmed as to where & how to shop for the right foods & supplements? Let me take the stress out of your shopping! During these sessions, we will walk & talk through the options most fitting to your holistic nutrition & lifestyle plan.
PERSONALIZED HOLISTICALLY NUTRITIOUS LIVING
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Share and Learn
Are you lacking the focus, motivation & guidance you need to get your health on track? Are you fed up with your lack of energy, poor digestive health, stubborn weight gain, or poor sleep quality? Are you tired of feeling stressed, anxious & depressed? Are you worried that you’re succumbing to a future plagued with autoimmune disorders & chronic illnesses? Sinead delves into the root causes of these issues & creates individualized healing programs that effectively nurture the body and mind back to optimal health, vitality & wellness.
Sinead shares her passion for & belief in this integrative, holistic approach to nutrition & wellness through her blogs and videos. Her vision is to provide resources & information that will fast-track you on your path to a healthy, vibrant lifestyle. No matter where you are on your path to wellness, she has something for everyone! Check out her blog & subscribe to her newsletter to stay up-to-date on the latest posts, news and events, and industry trends. Likewise, you can also stay up to date with her on her Facebook page.